08 Jan
Taste the tomato.
The first week of the year can stir up a lot of energy, excitement — and anxiety.
The other day, while hurriedly shoving forkfuls of a salad into my mouth (I needed to get back to work), my taste buds suddenly lit up due to a bite-size piece of tomato. It was fresh and delicious.
I decided to slow down and enjoy my food. Eating was the only task I needed to focus on at that moment.
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